About Mental Embrace

Here for You

When It’s All Too Much

Stressed out. Burnt out.

Mental health debilitating and isolating?

It can’t go on this way.

We are here for you.

When the Voices Drown

Are the people in your life bringing you down? They make you feel like fixing your “problems” should be simple.

Does the chorus of “Just move on,” “Just ignore it, and it will go away,” or worse, “What you’re worried about isn’t real” sink you like a stone?

They leave you feeling isolated, “not waving but drowning.”

Questions are running through your mind about where you belong. Sometimes, you wonder who wants to talk to you or who would be there for you in your time of need.

We are here to listen and support – without judgment.

When You Need an Embrace

Mental Embrace is working with individuals
to embrace, improve, and care for their emotional, physical, and mental well-being.

We are here for you.

Let us embrace you. Let us work with you to understand what you want to get out of therapy.

Let us work to make your experience more about what you need.

Together, we’ll make it about overcoming the obstacles that stand in your way to achieve your goals.

We’ll work with you to regain control over your life, find peace within,
and become a part of a community determined to support you in overcoming life’s chaos.

Even When It Seems Impossible

Self-care can seem like a nightmare when your plate is already full, so we strive to make scheduling as easy as possible for you.

We design our schedules flexibly to fit into your busy day – and with virtual therapy, you can access our services from wherever you are.

Because Everyone Needs a Connection

Providing therapy has shown us that people need – but have trouble finding – a healthy community.

An overwhelming body of evidence supports the benefits of feeling like we belong somewhere.

That people are thinking about us.

That we’re not alone in the struggle.

Our Mission for You

At Mental Embrace, we believe community and healthy connections
serve an important role in improving overall well-being.

We are building welcoming, engaging, supportive, and healthy communities.

We’re working hard to develop virtual – and, hopefully, one day, in-person – communities that vary based on goals, hobbies, struggles, and more.

It’s our mission to provide an individual approach to embracing your personal and community well-being.

Talk to your therapist today about joining one of our virtual communities.